The Honolulu Triathlon is the official USAT State Championship for the following divisions:

ADULT Olympic Distance (also known as Long Distance) ; Fastest Male & Female Hawaii Resident will be crowned as the Hawaii State Champions and are eligible to represent Hawaii in the Nationals.

HIGH SCHOOL Sprint Distance (also known as Short Distance); Fastest Male & Female High School students (Hawaii Resident) will be crowned as the Hawaii State Champions and are eligible to represent Hawaii in the Nationals.

More details:

Adult State Championship:

High School Championship:

More information on the USAT High School program can be found here:

New to our entertainment lineup this year is our pool-side silent disco party!

May 10th, 2019 FRI

Tickets are limited so please contact us at for reservations.

Admission is $35 per person (includes finger food and one soft drink).

Snack bar will be open!

Store tours help athletes prep for race day

HONOLULU, 4/19/2017 – The Honolulu Triathlon is excited to announce its partnership with Whole Foods Market. The retailer’s three Hawaii stores will support participating athletes during the 2017 Honolulu Triathlon through healthy eating education events in-store, plus snacks and games at the race event.

Whole Foods Market has three store locations in Hawaii: Kahala Mall, 4211 Waialae Ave #2000, Honolulu, Kailua Town Center, 629 Kailua Rd #100, Kailua and Maui Mall, 70 E Kaahumanu Ave., Kahului
Saturday, May 6 at 8 a.m., Whole Foods Market Kahala Mall will offer athletes the opportunity to explore the store through a free guided tour with tips for eating healthy on a budget. Space is limited. For more information and to reserve a spot, please contact the Honolulu Triathlon at

Whole Foods Market will serve special goodies to finishers on race day (May 14th, 2017) at the finish line area in Ala Moana Beach Park; offerings will include healthy snacks, Goddess Garden sunscreen samples, temporary tattoos and games.

For further information on Whole Foods Market please visit their website and follow Whole Foods Market Hawai‘i on Instagram.

Official Website:

Congratulations to all finishers.

You can find the preliminary results HERE.

These results are not final, due to penalties and irregularities that need to be confirmed.

Final results will be posted at the end of the week.


The Honolulu Triathlon is proud to announce it’s partnership with Race to the Base H3T.

H3T No year logo

The Hawaii Law Enforcement Memorial Foundation was formed in February 2010 as a not-for-profit charitable corporation and is registered with the state Department of Commerce and Consumer Affairs.  Its primary purpose was to design, construct, and maintain a monument to honor law enforcement officers from city, county, state, military, and federal agencies who have died in the line of duty, while serving the people of Hawaii.

The Foundation existed for the primary purpose of erecting a monument which will perpetually pay tribute to those who selflessly gave so that the people of Hawaii can live, work, play, and raise their families in safety and peace.  In May of 2016, a memorial will finally be built for the 65 individuals who paid the ultimate sacrifice.  The Foundation focus will now shift to maintenance and upkeep of the memorial, and, the establishment of a scholarship program for the families of those who have died protecting our community and State.

For more information please visit the homepage:

To all triathletes and cyclists on Oahu,

The Honolulu Triathlon is happy to announce its partnership with Spinlister, the leading global peer-to-peer bike sharing platform with bicycles in over 65 countries.
In order to attract a wider audience to the Triathlon we hope, with your support, to offer more rental bikes and give people who might not have a bike or coming from outside of Hawaii a chance to experience our event.
How it works?
List your Ride
Give some details & photos of your bike. Spinlister will review it and make it live.
Communicate and Approve
Renters will send you requests with a date & time. You can approve it or suggest a different time.
Rent it Out and Make Money
When the renter confirms and pays they can pick the ride up. Spinlister will pay you after the rental is complete.
Suggested listing price during the Honolulu Triathlon for an aluminum frame is $50-$100, carbon frame is $100-$150 (24hr rental)
Spinlister Guarantee
Although it is unlikely that anything bad will happen to your ride on Spinlister, we know that you need peace of mind. If your ride is damaged or stolen during a rental period, Spinlister will make sure that you are properly compensated. Spinlister will replace or repair your ride up to $10,000 for bikes.
Benefits for the Renter: If you don’t have a bike or it’s too expensive to ship your bike to Hawaii then take advantage of this great opportunity to rent a nice bike for a reasonable price.
With the following code you can get a 20% discount on our rental fee!


*this discount will not affect the lenders income. The discount will be covered by Spinlister
Mahalo and see you on May 15, 2016 at the finish line!

The Honolulu Triathlon is proud to introduce a new category to its race line up: The Corporate Challenge! Team up with your colleagues and represent your company in our Sprint Relay distance. The Sprint Relay (750m swim, 20K bike, 5K run) is the perfect race for beginners and participants with no triathlon experience. Each team consists of minimum 2 or maximum 3 participants. Each participant does one of the disciplines (swim, bike or run). We offer several programs for beginners and first-timers:

Introduction to Triathlon

Jan.25th & Feb.22 2016 (MON), 6pm at Sports Navigator Hawaii (2222 Kalakaua Ave., Suite 702, Honolulu)

We will explain how easy it can be to do your first sprint triathlon and cover what type of training is suitable, what gear you need and explain the course.

Beginner Practice Session

Feb.27th 2016 (SAT), 8am at Ala Moana Beach Park

Mar.26th 2016 (SAT), 8 am at Ala Moana Beach Park

A brief introduction and showcase on the swimming course and bike transition.

Group Training Session for Beginners

TeamJetHawaii  1/30-5/15 (3 times per week)$450
TrifitnessHawaii 3/22-5/15(3 times per week) $350

A relay team is a great way to start your journey into the sport of Triathlon. You don’t need an expensive bike to compete in our race. If you have a mountain bike or city cross bike then you are more than welcome to use that for our bike course. Do sometime great for team-bounding and participate in our Corporate Challenge Sprint Relay. You can register through our website under

Only for a short time we offer a 10% discount on our Sprint Relay entry with code:     TEAMWORK   (expires Feb 29th 2016)

For inquiries please contact us at: