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	<title>Honolulu Triathlon</title>
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		<title>New blog post : UPDATE http://&#8230;</title>
		<link>http://www.honolulutriathlon.com/new-blog-post-update-http/</link>
		<comments>http://www.honolulutriathlon.com/new-blog-post-update-http/#comments</comments>
		<pubDate>Mon, 14 May 2012 18:56:44 +0000</pubDate>
		<dc:creator>hnltri</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[tweet]]></category>

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		<description><![CDATA[<p>New blog post : UPDATE <a href="http://t.co/eylyd7VQ" rel="nofollow">http://t.co/eylyd7VQ</a> &#8230; <a href="http://www.honolulutriathlon.com/new-blog-post-update-http/" class="read_more">More &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>New blog post : UPDATE <a href="http://t.co/eylyd7VQ" rel="nofollow">http://t.co/eylyd7VQ</a> </p>
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		<title>UPDATE</title>
		<link>http://www.honolulutriathlon.com/update/</link>
		<comments>http://www.honolulutriathlon.com/update/#comments</comments>
		<pubDate>Mon, 14 May 2012 18:56:39 +0000</pubDate>
		<dc:creator>jj</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.honolulutriathlon.com/?p=1336</guid>
		<description><![CDATA[<p>There will be no bike check-in prior to race day. Plan to ride and arrive early on race morning to get your area setup.&#8230; <a href="http://www.honolulutriathlon.com/update/" class="read_more">More &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>There will be no bike check-in prior to race day. Plan to ride and arrive early on race morning to get your area setup.</p>
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		<title>New blog post : Race Week Is H&#8230;</title>
		<link>http://www.honolulutriathlon.com/new-blog-post-race-week-is-h/</link>
		<comments>http://www.honolulutriathlon.com/new-blog-post-race-week-is-h/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:59:23 +0000</pubDate>
		<dc:creator>hnltri</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[tweet]]></category>

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		<description><![CDATA[<p>New blog post : Race Week Is Here <a href="http://t.co/Vrehcz0j" rel="nofollow">http://t.co/Vrehcz0j</a> &#8230; <a href="http://www.honolulutriathlon.com/new-blog-post-race-week-is-h/" class="read_more">More &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>New blog post : Race Week Is Here <a href="http://t.co/Vrehcz0j" rel="nofollow">http://t.co/Vrehcz0j</a> </p>
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		<slash:comments>0</slash:comments>
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		<title>Race Week Is Here</title>
		<link>http://www.honolulutriathlon.com/race-week-is-here/</link>
		<comments>http://www.honolulutriathlon.com/race-week-is-here/#comments</comments>
		<pubDate>Mon, 14 May 2012 15:59:17 +0000</pubDate>
		<dc:creator>jj</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.honolulutriathlon.com/?p=1331</guid>
		<description><![CDATA[<p>We are very excited. We hope your training is going well. Please review the <a href="http://www.honolulutriathlon.com/category/eventinfo/">Events Info Page</a> for additional information. If there are any updates we will post them here. On behalf of the Honolulu Triathlon organization we thank you &#8230; <a href="http://www.honolulutriathlon.com/race-week-is-here/" class="read_more">More &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>We are very excited. We hope your training is going well. Please review the <a href="http://www.honolulutriathlon.com/category/eventinfo/"><strong>Events Info Page</strong></a> for additional information. If there are any updates we will post them here. On behalf of the Honolulu Triathlon organization we thank you for your registration and continued support.</p>
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		<slash:comments>0</slash:comments>
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		<title>New blog post : On-Line Regist&#8230;</title>
		<link>http://www.honolulutriathlon.com/new-blog-post-on-line-regist/</link>
		<comments>http://www.honolulutriathlon.com/new-blog-post-on-line-regist/#comments</comments>
		<pubDate>Sun, 13 May 2012 15:05:03 +0000</pubDate>
		<dc:creator>hnltri</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[tweet]]></category>

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		<description><![CDATA[<p>New blog post : On-Line Registration Ends <a href="http://t.co/mWlvNSet" rel="nofollow">http://t.co/mWlvNSet</a> &#8230; <a href="http://www.honolulutriathlon.com/new-blog-post-on-line-regist/" class="read_more">More &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>New blog post : On-Line Registration Ends <a href="http://t.co/mWlvNSet" rel="nofollow">http://t.co/mWlvNSet</a> </p>
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		<title>On-Line Registration Ends</title>
		<link>http://www.honolulutriathlon.com/on-line-registration-ends/</link>
		<comments>http://www.honolulutriathlon.com/on-line-registration-ends/#comments</comments>
		<pubDate>Sun, 13 May 2012 15:05:00 +0000</pubDate>
		<dc:creator>jj</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.honolulutriathlon.com/?p=1325</guid>
		<description><![CDATA[<p>On-line registration ends today at Midnight Hawaii time.   IF you are planning on participating please download the form, complete it and bring to one of the two scheduled packet pickups. Please do not mail it in since there is no &#8230; <a href="http://www.honolulutriathlon.com/on-line-registration-ends/" class="read_more">More &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>On-line registration ends today at Midnight Hawaii time.   IF you are planning on participating please download the form, complete it and bring to one of the two scheduled packet pickups. Please do not mail it in since there is no guarantee that it will arrive on time.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>New blog post : On-Line Briefi&#8230;</title>
		<link>http://www.honolulutriathlon.com/new-blog-post-on-line-briefi/</link>
		<comments>http://www.honolulutriathlon.com/new-blog-post-on-line-briefi/#comments</comments>
		<pubDate>Tue, 01 May 2012 21:17:28 +0000</pubDate>
		<dc:creator>hnltri</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[tweet]]></category>

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		<description><![CDATA[<p>New blog post : On-Line Briefing Now Posted <a href="http://t.co/EE8mCWuz" rel="nofollow">http://t.co/EE8mCWuz</a> &#8230; <a href="http://www.honolulutriathlon.com/new-blog-post-on-line-briefi/" class="read_more">More &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>New blog post : On-Line Briefing Now Posted <a href="http://t.co/EE8mCWuz" rel="nofollow">http://t.co/EE8mCWuz</a> </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>On-Line Briefing Now Posted</title>
		<link>http://www.honolulutriathlon.com/on-line-briefing-now-posted/</link>
		<comments>http://www.honolulutriathlon.com/on-line-briefing-now-posted/#comments</comments>
		<pubDate>Tue, 01 May 2012 21:17:25 +0000</pubDate>
		<dc:creator>jj</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.honolulutriathlon.com/?p=1268</guid>
		<description><![CDATA[<p>The race briefing is now available for viewing. Click <a href="http://www.honolulutriathlon.com/registration-packet-pickup-prerace-briefing/">HERE</a>.&#8230; <a href="http://www.honolulutriathlon.com/on-line-briefing-now-posted/" class="read_more">More &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>The race briefing is now available for viewing. Click <a href="http://www.honolulutriathlon.com/registration-packet-pickup-prerace-briefing/"><strong>HERE</strong></a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>New blog post : On-Line Race B&#8230;</title>
		<link>http://www.honolulutriathlon.com/new-blog-post-on-line-race-b-2/</link>
		<comments>http://www.honolulutriathlon.com/new-blog-post-on-line-race-b-2/#comments</comments>
		<pubDate>Tue, 01 May 2012 15:36:50 +0000</pubDate>
		<dc:creator>hnltri</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[tweet]]></category>

		<guid isPermaLink="false">http://www.honolulutriathlon.com/new-blog-post-on-line-race-b-2/</guid>
		<description><![CDATA[<p>New blog post : On-Line Race Briefing <a href="http://t.co/he5v0JWI" rel="nofollow">http://t.co/he5v0JWI</a> &#8230; <a href="http://www.honolulutriathlon.com/new-blog-post-on-line-race-b-2/" class="read_more">More &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>New blog post : On-Line Race Briefing <a href="http://t.co/he5v0JWI" rel="nofollow">http://t.co/he5v0JWI</a> </p>
]]></content:encoded>
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		<title>New blog post : On-Line Race B&#8230;</title>
		<link>http://www.honolulutriathlon.com/new-blog-post-on-line-race-b/</link>
		<comments>http://www.honolulutriathlon.com/new-blog-post-on-line-race-b/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 23:28:22 +0000</pubDate>
		<dc:creator>hnltri</dc:creator>
				<category><![CDATA[Twitter]]></category>
		<category><![CDATA[tweet]]></category>

		<guid isPermaLink="false">http://www.honolulutriathlon.com/new-blog-post-on-line-race-b/</guid>
		<description><![CDATA[<p>New blog post : On-Line Race Briefing <a href="http://t.co/he5v0JWI" rel="nofollow">http://t.co/he5v0JWI</a>&#8230; <a href="http://www.honolulutriathlon.com/new-blog-post-on-line-race-b/" class="read_more">More &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>New blog post : On-Line Race Briefing <a href="http://t.co/he5v0JWI" rel="nofollow">http://t.co/he5v0JWI</a></p>
]]></content:encoded>
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