Updates

Race Week Is Here

Make sure you view the EVENT page for all your race weekend information. Be sure to view the on-line Race Briefing.… More »

On-Line Registration Is Now Closed

Feel free to download the paper registration form and bring it to Packet Pickup. Make sure you view the EVENT page for all your race weekend information. Be sure to view the on-line Race Briefing.… More »

On-Line Registration Closes Tonight

You will still be able to download the registration form and bring it to Packet Pickup. Please DO NOT mail in form after Friday May 10th. See schedule HERE.… More »

“Just run for fun” and other tips from child triathletes

While our nation battles an overwhelming obesity epidemic and much of the media laments lethargic “kids these days,” we are finding some encouragement in the significant surge in multisport youth events and inspiration from the children taking on the challenge … More »

Have you had your medicine today?

It has been said that laughter is the best medicine.  And while I am certainly a strong believer in the healing power of a good guffaw, I am also an athlete who has experienced the spirit lifting, immunity boosting, mind … More »

One Hawaii athlete shares his story

Richard Cline, a resident of Peal City, Hawaii, will be participating in the 2013 Honolulu Triathlon – his first major triathlon since undergoing open-heart surgery.  He shared his story with us and asked that we pass it along, as a … More »

Proper form, from head to feet

As children, not long after we learn to walk, we learn to run.  So by the time we reach adulthood, running has long been second nature.  It is due to this level of familiarity that many of us fail to … More »

Back to the basics: Don’t forget to fuel your tri training

Your mom was right.  You need to eat your vegetables.  And fruit.  It sounds simple, but you might find yourself sacrificing these natural nutrient providers in order to accommodate a busy work, family, social, and training schedule.  Consciously incorporating at … More »

Team USA wins the Country Award

Congratulations to Team USA on winning the 2012 Country award. The top 3 fastest times from each athlete in the Olympic Triathlon where combined to come up with the winner. The team members are: Timothy Marr 1:53:36, Benjamin Williams 1:56:36, … More »

Team NAVY wins the Armed Forces Award

Congratulations to Team Navy on winning the 2012 Armed Forces award. The top 3 fastest times from each service where combined to come up with the winner.… More »

 
 

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